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Mnemonics, Simplified Concepts & Thoughts

Epomedicine

Mnemonics, Simplified Concepts & Thoughts

Tag: Orthopedics

Section Editor: Dr. Sulabh Kumar Shrestha, MBBS, PGY1 Orthopedics

PGMEE, MRCS, USMLE, MBBS, MD/MS

Palmar Aponeurosis or Fascia

Epomedicine, Oct 3, 2022Feb 23, 2023

5 components a. Central aponeurosis It is triangular in shape with apex originating at the level of flexor retinaculum as a continuation of palmaris longus and thins and fans out distally. It has 3 dimensional fiber orientation: longitudinal, transverse and vertical 1. Longitudinal: Gives 4 pre-tendinous band (PTB) in the…

PGMEE, MRCS, USMLE, MBBS, MD/MS

Rheumatoid hand

Epomedicine, Oct 2, 2022Oct 2, 2022

Ulnar drift or deviation of fingers Normal anatomical factors contributing to ulnar drift of fingers at MCP joint: Normal mechanical advantage of ulnar intrinsic muscles Asymmetry and ulnar slope of metacarpal heads of index and middle fingers Greater ulnar deviation permitted by radial collateral ligament when MCP joint is flexed…

PGMEE, MRCS, USMLE, MBBS, MD/MS

Gout : Mnemonics

Dr. Sulabh Kumar Shrestha, MS Orthopedics, Sep 20, 2022Sep 20, 2022

Urate Lowering Therapy (ULT) Mnemonic: 1, 2, 3, 4, 5, 6 Start Urate Lowering Therapy if: ≥1 subcutaneous tophi ≥2 flares per year ≥3 stage CKD with Serum uric acid (SUA) ≥ 9 mg/dl Other indications: Urate renal stone, Evidence of joint destruction in X-ray 4. ≥4 weeks to be…

Surgical Skills

Percutaneous Achilles Tenotomy for CTEV

Dr. Sulabh Kumar Shrestha, MS Orthopedics, Aug 29, 2022Aug 29, 2022

Indications Cavus, Adductus and Varus are fully corrected but ankle dorsiflexion remains <10 degrees above neutral Adequate abduction: Best sign: Ability to palpate anterior process of the calcaneus as it abducts out from beneath the talus Abduction of approximately 60 degrees Neutral or slight valgus of os calcis Technique 1….

Clinical Skills and Approaches

Heel Pain : Mnemonic

Epomedicine, Aug 19, 2022Oct 17, 2022

Mnemonic: HEEL PAINS 1. Heel pad syndrome 2. Enthesopathy 3. Entrapment 4. Ligaments 5. Plantar fasciitis 6. Posterior tibial tendinopathy/tenosynovitis 7. Peroneal tendinopathy/tenosynovitis 8. Arthritis 9. Impingement 10. Neuroma 11. Spurs 12. Stress fracture 13. Sinus tarsi syndrome 14. Sever’s disease 15. S1 radiculopathy Condition Description Site of heel pain…

Surgical Skills

Hip Spica Cast

Dr. Sulabh Kumar Shrestha, MS Orthopedics, Aug 7, 2022Aug 13, 2022

Acceptable angulation in Femoral Shaft Fractures Age Varus/Valgus (degrees) Anterior/Posterior (degrees) Shortening (mm) <2 yr 30 30 15 2-5 yr 15 20 20 6-10 yr 10 15 15 >10 yr 5 10 10 Reference: Rockwood and Wilkin’s Fractures in Children – Leg position for Hip Spica Application in Femur Shaft…

PGMEE, MRCS, USMLE, MBBS, MD/MS

CTEV Made Easy

Dr. Sulabh Kumar Shrestha, MS Orthopedics, Aug 3, 2022Mar 8, 2023

CAVE deformities Mnemonic Deformity Site Components C Cavus Midfoot Plantar flexed 1st metatarsal A Adductus Forefoot (Tarsometatarsal joint) Medial displacement of navicular and cuboid along with talar neck and head; Calcaneus and distal calcaneal articulating surfaces adducted along V Varus Hindfoot (Subtalar joint) Calcaneum is adducted, plantar flexed and inverted…

PGMEE, MRCS, USMLE, MBBS, MD/MS

Compartments, Muscles and Fasciotomy of the leg

Epomedicine, Jul 27, 2022Jul 27, 2022

Muscle Origin Insertion Action Innervation Anterior compartment 1. Tibialis anterior (TA) Superior 2/3 lateral surface of tibia Medial cuneiform, 1st metatarsal Dorsiflexion, foot inversion Deep peroneal nerve (L5) 2. Extensor digitorum longus (EDL) Superior 2/3 of fibula and interosseous membrane Middle and distal phalanx, lateral 4 toes Dorsiflexion, toe extension…

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