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Author: Dr. Sulabh Kumar Shrestha , PGY3 Orthopedics

He is the section editor of Orthopedics in Epomedicine. He searches for and share simpler ways to make complicated medical topics simple. He also loves writing poetry, listening and playing music.
Clinical Skills and Approaches

Modified Ashworth Scale for Spasticity : Mnemonic

Dr. Sulabh Kumar Shrestha , PGY3 Orthopedics May 1, 2022 No Comments Clinical examinationNervous system

Ashworth scale tests resistance to passive motion about a joint with varying degrees of velocity. Modified Ashworth Scale (Bohannon and Smith, 1987) has 1+ grading…

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Surgical Skills

DIY Vac Dressing for Wounds

Dr. Sulabh Kumar Shrestha , PGY3 Orthopedics Feb 22, 2022 No Comments OrthopedicsSurgerySurgical skills

Pre-requisites for Vac Dressing Thorough debridement Adequate hemostasis Components of Vac Dressing 1. Pump for Negative Pressure: A wall suction or a portable suction unit…

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Clinical Skills and Approaches

Hip Examination

Dr. Sulabh Kumar Shrestha , PGY3 Orthopedics Jan 27, 2022 No Comments Clinical examinationMusculoskeletal systemOrthopedics

Always start your examination with WIPER Standing 1. Note general point of pain: Can help direct the examination 2. Gait (Watch 6-8 stride lengths): Pelvic…

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lump examination
Clinical Skills and Approaches

Lump Examination : Mnemonic Approach

Dr. Sulabh Kumar Shrestha , PGY3 Orthopedics Jan 12, 2022 No Comments Clinical examinationGeneral conceptsSurgery

History (Listen) Mnemonic: SOCRATES a. Site: Site and Site of origin of lump (in case of huge lumps) b. Onset: Duration (from the time 1st…

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demonic possession bhool bhulaiya
Blog

Demonic Possession From The Eyes of Science

Dr. Sulabh Kumar Shrestha , PGY3 Orthopedics Dec 22, 2021 2 Comments PsychiatrySkepticism

Several cultures and religions round the globe carry a belief that the humans are capable of being possessed or inhabited by spirits and even the…

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Surgical Skills

Orthopedic Screw Insertion Mnemonic

Dr. Sulabh Kumar Shrestha , PGY3 Orthopedics Dec 18, 2021 No Comments Orthopedics

Don’t Marry Too Soon DRILL Choose the correct drill bit Insert the drill bit correctly in the chuck Tighten the chuck sufficiently Start the drill…

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USMLE, PGMEE, MBBS, MD/MS

Pedicle Screw Insertion Simplified

Dr. Sulabh Kumar Shrestha , PGY3 Orthopedics Oct 30, 2021 No Comments Orthopedics

Anatomy of Vertebral Pedicle Width (narrowest transverse diameter): Narrowest at T4-T5 (4-5 mm) Above and below this level, the width gradually increases to almost double…

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Blog

Modified Impact Factor of Journals

Dr. Sulabh Kumar Shrestha , PGY3 Orthopedics Sep 19, 2021 No Comments Journal

The impact factor (IF) or journal impact factor (JIF) of an academic journal is a sciento-metric index calculated that reflects the yearly mean number of citations of articles published in the last two years in…

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RSS Emergency medicine

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RSS Bedside Clinics

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  • Mnemonic Based Approach to Joint Pain
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RSS Clinical Cases

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  • Case of Cyanotic Congenital Heart Disease : PGE1 saves life

RSS PGMEE, USMLE, MBBS

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