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5 Common Mistakes to Avoid When BuyingHealth Insurance for Senior Citizens

Epomedicine, Nov 5, 2026Nov 5, 2026

As our loved ones grow older, securing their well-being becomes a top priority. Having access to quality medical care without a financial burden can help support a comfortable and secure life in later years. Medical treatments and hospital stays can quickly deplete savings if proper financial protection is not in…

PGMEE, MRCS, USMLE, MBBS, MD/MS

Medial Approaches to Hip

Dr. Sulabh Kumar Shrestha, MS Orthopedics, Nov 2, 2026Nov 2, 2026

Indications: Surgical planes: Lowa/Iowa/Weinstein-Ponseti (Anteromedial) Ludloff (Anteromedial) Ferguson (Posteromedial) Developed in 1979 1908 1973 Superficial interval Between sartorius (anterior) and adductor longus (posterior) Between sartorius (anterior) and adductor longus (posterior) Between adductor longus (anterior) and gracilis (posterior) Deep interval Between femoral neurovascular bundle (anterior) and pectineus (posterior) Between pectineus (anterior)…

PGMEE, MRCS, USMLE, MBBS, MD/MS

Floating Knee – Quick Review

Dr. Sulabh Kumar Shrestha, MS Orthopedics, Oct 27, 2026Oct 27, 2026

The term “floating knee,” introduced by Blake and McBryde in 197 is used to describe fractures of the ipsilateral femur and tibia. Fractures can occur anywhere along the femur and the tibia and must occur in both bones to be considered a floating knee injury.  Classification of Floating Knee Types…

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Which Blood Sugar Supplements Are Safe to Take With Metformin?

Epomedicine, Oct 10, 2026Oct 10, 2026

the first-line medication doctors reach for when blood sugar runs high, and the supplements people most often add alongside it, cinnamon and berberine above all, push in the same direction. The interaction checkers pharmacists use tend to rate those pairings “moderate.” In practice that label means the combination can move…

PGMEE, MRCS, USMLE, MBBS, MD/MS

Ipsilateral Femoral Neck and Shaft Fracture

Dr. Sulabh Kumar Shrestha, MS Orthopedics, Sep 29, 2026Sep 29, 2026

General Treatment Options 1. Reconstruction/cephalomedullary nail 2. Plate + screw/DHS fixation Other strategies include: Which Fracture First? For a displaced femoral neck fracture, reduction and temporary stabilization with guidewires can prevent further displacement. A practical sequence is: Stabilizing the shaft can facilitate reduction of the displaced neck fracture and help…

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Is Mottling of the Skin a Circulation Problem or Just the Cold?

Epomedicine, Sep 23, 2026

Your legs look strange. Blotchy. A net-like pattern of purple and red sitting under the skin in irregular patches. You didn’t bump anything. You’re not ill. The room isn’t particularly cold. And yet there it is. Most people dismiss it with the nearest available excuse. Cold. Sitting position. Something they…

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How to Come Down After a Long Shift When Your Head Is Still Running

Epomedicine, Sep 23, 2026Sep 23, 2026

If you are lying in bed at one in the morning rehearsing a handover you already gave, the fix is not more discipline. It is a short, fixed routine that you do not have to think about, ideally the same one every night, small enough that you will still do…

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Custom Plastic Injection Molding Services: Precision and Quality

Epomedicine, Sep 16, 2026

Custom plastic injection molding helps businesses manufacture durable, accurate, and cost-effective components for industries such as aerospace, medical, and electronics. Plastic Molded Concepts (PMC) is an ISO 9001:2015 certified company with 50 years of experience in high-precision injection molding, overmolding, and insert molding. PMC supports customers with mold design, material…

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