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Mnemonics, Simplified Concepts & Thoughts

Author: Dr. Sulabh Kumar Shrestha, MS Orthopedics

He is the section editor of Orthopedics in Epomedicine. He searches for and share simpler ways to make complicated medical topics simple. He also loves writing poetry, listening and playing music. He is currently pursuing Fellowship in Hip, Pelvi-acetabulum and Arthroplasty at B&B Hospital.
PGMEE, MRCS, USMLE, MBBS, MD/MS dna replication

DNA Replication Explained With Zipper Model

Dr. Sulabh Kumar Shrestha, MS Orthopedics, Jan 25, 2017Jan 26, 2017

Imagine DNA as a zipper Prokaryotic DNA as a zipper with single slider (single origin of replication) and Eukaryotic DNA as a zipper with two sliders (multiple origin of replication). Zipper teeth: Purines and pyrimidine bases Complementary teeth pair: Complementary base pairs attached by hydrogen bonds Top stops: Origin of…

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PGMEE, MRCS, USMLE, MBBS, MD/MS lysosomal storage disorders

Lysosomal Storage Disorders Made Easy

Dr. Sulabh Kumar Shrestha, MS Orthopedics, Jan 22, 2017Jul 29, 2018

Among the common lysosomal storage disorders: Two of them are Mucopolysaccharidoses (Hunter and Hurler syndrome) Pompe’s disease is Glycogen Storage Disease. Others are Sphingolipidoses. Inheritance of Lysosomal Storage Diseases All are inherited as Autosomal Recessive (AR) condition except: Hunter syndrome (X-linked recessive) Fabry’s disease (X-linked recessive) Higher risk in Ashkenazi…

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PGMEE, MRCS, USMLE, MBBS, MD/MS glycogen stroage diseases

Glycogen Storage Diseases with Mnemonics

Dr. Sulabh Kumar Shrestha, MS Orthopedics, Jan 22, 2017Mar 10, 2018

Once again, I’m back with a biochemistry topic that everyone hates. Let’s try to break the topic, simplify it and cover all the important aspects of Glycogen Storage Diseases (GSD). 7 types of Glycogen Storage Diseases Mnemonic:VP CAM HT. This is a pretty lame mnemonic for the order of the…

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PGMEE, MRCS, USMLE, MBBS, MD/MS chemokines

Chemokines Mnemonics

Dr. Sulabh Kumar Shrestha, MS Orthopedics, Jan 18, 2017Jan 18, 2017

Difference between cytokines and chemokines Cytokines are small proteins released by cells, the function of which is “cell-signaling“. Chemokines are small cytokines, which functions as a “chemo-attractant“. Types of Chemokines When you go through the structural classification of chemokines, you come accross various arrangements of letter: C: denotes cysteine X:…

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PGMEE, MRCS, USMLE, MBBS, MD/MS coagulation cascade simple

Simple Coagulation Cascade with Mnemonics

Dr. Sulabh Kumar Shrestha, MS Orthopedics, Jan 17, 2017May 11, 2019

In medical school, coagulation cascade might be a pain to learn and teach as well. Plenty of roman numerals with arrows going here and there – is this the reason you hate coagulation cascade? I will pretty much try to simplify the whole thing with essential clinical correlation here. I…

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PGMEE, MRCS, USMLE, MBBS, MD/MS opioid receptors

Opioid Receptors Mnemonic

Dr. Sulabh Kumar Shrestha, MS Orthopedics, Jan 4, 2017Jan 7, 2017

Opioid receptors are a group of inhibitory G protein-coupled receptors with opioids as ligands. Mu (µ) Receptor (MOP) Mnemonic: MU CARDS Miosis eUphoria Constipation Analgesia (Supraspinal + Spinal) Respiratory depression Rigidity (truncal) Dependency Sedation µ1 mediates supraspinal analgesia, and most of other effects including spinal analgesia is mediated by µ2. Kappa…

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Emergency Medicine sinus tachycardia

Supraventricular Tachycardia vs Sinus Tachycardia

Dr. Sulabh Kumar Shrestha, MS Orthopedics, Dec 31, 2016Jan 9, 2017

Yesterday, I had encountered a tachycardic patient with heart rate 160/min. Somewhere in medical school, I was taught that the sinus tachycardia with heart rate >160/min must be considered as a Supraventricular tachycardia (SVT). With such misinformation, it was easier for me to overlook the fact that the patient was…

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PGMEE, MRCS, USMLE, MBBS, MD/MS depression

Depression Criteria Mnemonic

Dr. Sulabh Kumar Shrestha, MS Orthopedics, Nov 3, 2016Nov 4, 2016

Mnemonic: DEPRESSION Major symptoms Depressed mood Energy loss or fatigue Pleasure loss or anhedonia Minor symptoms Retardation or agitation (psychomotor) Eating and weight change (at least 5% in the last month) Sleep changed – insomnia or hypersomnia Suicidial ideation or behavior I‘m a failure (Loss of confidence or self-esteem) Only…

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