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Mnemonics, Simplified Concepts & Thoughts

Epomedicine

Mnemonics, Simplified Concepts & Thoughts

Author: Dr. Sulabh Kumar Shrestha, MS Orthopedics

He is the section editor of Orthopedics in Epomedicine. He searches for and share simpler ways to make complicated medical topics simple. He also loves writing poetry, listening and playing music. He is currently pursuing Fellowship in Hip, Pelvi-acetabulum and Arthroplasty at B&B Hospital.
Blog defensive medicine

Doctor-Patient mistrust may be expensive to patients

Dr. Sulabh Kumar Shrestha, MS Orthopedics, May 30, 2019May 30, 2019

The risks of malpractice litigation are proving to be harmful to the US health system; the number of practitioners practicing defensive medicine is increasing. “Defensive medicine” is a practice where a doctor suggests clinical investigations or remedies that do not have to be the best choice for the patient. The main role…

Blog haiti to nepal

United Nation’s Peacekeeping Mission – A Doctor’s Story

Dr. Sulabh Kumar Shrestha, MS Orthopedics, May 24, 2019Dec 30, 2021

In a very short notice to be prepared, we left home for the residential pre-deployment training on January, 2018. In the freezing cold of the winter, we started our day in the early morning with P.T (Physical Training). We attended various sessions, which made us familiar on the topics of…

PGMEE, MRCS, USMLE, MBBS, MD/MS coombs test

Coomb’s test : Mnemonic

Dr. Sulabh Kumar Shrestha, MS Orthopedics, May 23, 2019May 23, 2019

Components of Coomb’s test: Mnemonic: ABCD A: Antibody (to be detected) B: Blood antigen (RBC) C: Coomb’s reagent (Anti-antibody) D: Detect agglutination Direct Coomb’s/Antiglobulin test (DAT or DCT): Mnemonic: In DAT/DCT we take A+B from patient and add C [(A+B) + C] Another Mnemonic: DCBA (Direct Coomb’s detect Blood Bound…

PGMEE, MRCS, USMLE, MBBS, MD/MS protein-c-s mnemonic

Protein C and S pathway – Mnemonic

Dr. Sulabh Kumar Shrestha, MS Orthopedics, May 23, 2019May 23, 2019

Factor Va and VIIIa are different in coagulation cascade. They are the co-factors for factor Xa and IXa respectively. Another mnemonic: protein C Cuts Coagulation by Cutting Cofactors (Va and VIIIa) Protein S is cofactor for protein S. Protein C and S pathway using the mnemonic: Time To: Thrombin (factor…

PGMEE, MRCS, USMLE, MBBS, MD/MS hematopoiesis

Hematopoietic growth factors list with mnemonics

Dr. Sulabh Kumar Shrestha, MS Orthopedics, May 23, 2019May 23, 2019

a. SCF (Steel factor): Multipontent stem cells b. IL-3: Myeloid stem cells (“3” turned down looks like “m“) c. IL-7: Lymphoid stem cell (“L” turned up looks like “7“) d. GM-CSF (Granulocyte macrophage Colony stimulating factor): Myeloid lineage (Erythrocytes, Thrombocytes, Granulocytes and Monocytes) Pharmaceutical: Sargramostim e. G-CSF: Granulocytes (Neutrophil, Eosinophil,…

PGMEE, MRCS, USMLE, MBBS, MD/MS tumor suppressor

Tumor Suppressor Genes – Mnemonics

Dr. Sulabh Kumar Shrestha, MS Orthopedics, May 19, 2019May 19, 2019

Today, we are going to talk only about the commonly mentioned tumor suppressor genes in the textbooks. This somewhat a “forced mnemonic” and may not be as effective and tedious to learn itself. If it works for you it’s well and good, if not find some other ways. General Rules…

Blog mental health UN

Mental Health Issues in UN Peacekeeping (Infographics)

Dr. Sulabh Kumar Shrestha, MS Orthopedics, Dec 22, 2018Mar 28, 2019

This was done as a final presentation for the webinar course – “Social media and United Nations”. I have tried to create this infographic using microsoft powerpoint, free images and icons. Platform: Microsoft powerpoint Slide size: 30 inch X 10 inch Type of infographic: Statistical + Informational Title: Mental Health…

PGMEE, MRCS, USMLE, MBBS, MD/MS development milestones

Developmental Milestones : Mnemonic

Dr. Sulabh Kumar Shrestha, MS Orthopedics, Mar 4, 2018Apr 12, 2020

Principles of development Development proceeds from the head downward (cephalocaudal principle). Development proceeds from the center of the cody outward (proximodistal development). Development depends on maturation and learning. Development proceeds from the simple to the more complex. Growth and development is a sequential and continuous process. Growth and development proceed…

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Shrestha SK. [Internet]. Epomedicine; [cited 2026 Nov 2]. Available from: .

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