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Author: Dr. Sulabh Kumar Shrestha, MS Orthopedics

He is the section editor of Orthopedics in Epomedicine. He searches for and share simpler ways to make complicated medical topics simple. He also loves writing poetry, listening and playing music.
PGMEE, MRCS, USMLE, MBBS, MD/MS

Perkin’s Timetable for Fracture Healing

Dr. Sulabh Kumar Shrestha, MS Orthopedics Oct 19, 2022 No Comments Musculoskeletal systemOrthopedics

One needs to understand the difference between bone union and consolidation first Union Consolidation Definition Partial/Incomplete repair Full/Complete repair Callus Calcified Ossified Attempted angulation Painful…

Explore more Perkin’s Timetable for Fracture Healing
PGMEE, MRCS, USMLE, MBBS, MD/MS

Osteochondroma : Mnemonics

Dr. Sulabh Kumar Shrestha, MS Orthopedics Oct 5, 2022 No Comments Musculoskeletal systemOncologyOrthopedics

Features of Osteochondroma Mnemonic: Six “C” Commonest benign bone tumor Continue to grow until Closure of physis Cartilage cap (appears larger clinically than in X-ray)…

Explore more Osteochondroma : Mnemonics
PGMEE, MRCS, USMLE, MBBS, MD/MS

Gout : Mnemonics

Dr. Sulabh Kumar Shrestha, MS Orthopedics Sep 20, 2022 No Comments OrthopedicsRheumatology

Urate Lowering Therapy (ULT) Mnemonic: 1, 2, 3, 4, 5, 6 Start Urate Lowering Therapy if: β‰₯1 subcutaneous tophi β‰₯2 flares per year β‰₯3 stage…

Explore more Gout : Mnemonics
Surgical Skills

Percutaneous Achilles Tenotomy for CTEV

Dr. Sulabh Kumar Shrestha, MS Orthopedics Aug 29, 2022 No Comments OrthopedicsPediatricsSurgical skills

Indications Cavus, Adductus and Varus are fully corrected but ankle dorsiflexion remains <10 degrees above neutral Adequate abduction: Best sign: Ability to palpate anterior process…

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Surgical Skills

Hip Spica Cast

Dr. Sulabh Kumar Shrestha, MS Orthopedics Aug 7, 2022 No Comments Emergency medicineOrthopedicsSurgical skills

Acceptable angulation in Femoral Shaft Fractures Age Varus/Valgus (degrees) Anterior/Posterior (degrees) Shortening (mm) <2 yr 30 30 15 2-5 yr 15 20 20 6-10 yr…

Explore more Hip Spica Cast
PGMEE, MRCS, USMLE, MBBS, MD/MS

CTEV Made Easy

Dr. Sulabh Kumar Shrestha, MS Orthopedics Aug 3, 2022 No Comments OrthopedicsPediatrics

CAVE deformities Mnemonic Deformity Site Components C Cavus Midfoot Plantar flexed 1st metatarsal A Adductus Forefoot (Tarsometatarsal joint) Medial displacement of navicular and cuboid along…

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PGMEE, MRCS, USMLE, MBBS, MD/MS

Idiopathic Scoliosis Made Easy

Dr. Sulabh Kumar Shrestha, MS Orthopedics Jul 30, 2022 No Comments

Definition Cobb’s angle >10Β° Diagnosis of exclusion: Congenital scoliosis and Neuromuscular scoliosis ruled out Types: Early onset (<10 years): Infantile: 0-3 years Juvenile: 4-10 years…

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PGMEE, MRCS, USMLE, MBBS, MD/MS

Paget’s Disease of bone : Mnemonic

Dr. Sulabh Kumar Shrestha, MS Orthopedics Jul 20, 2022 1 Comment Musculoskeletal systemOrthopedics

Synonyms: Osteitis deformans Collage of matrix madness Mnemonic: Sixteen “P”s 1. Paramyxovirus infection and inclusions in osteocalsts 2. Pain (most common symptom – localized fractures…

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