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Mnemonics, Simplified Concepts & Thoughts

Author: Dr. Sulabh Kumar Shrestha, MS Orthopedics

He is the section editor of Orthopedics in Epomedicine. He searches for and share simpler ways to make complicated medical topics simple. He also loves writing poetry, listening and playing music. He is currently pursuing Fellowship in Hip, Pelvi-acetabulum and Arthroplasty at B&B Hospital.
PGMEE, MRCS, USMLE, MBBS, MD/MS

Tonnis and IHDI (International Hip Dysplasia Institute) Classification for DDH

Dr. Sulabh Kumar Shrestha, MS Orthopedics, Nov 10, 2025Nov 10, 2025

IHDI method is a new radiographic classification of the severity of hip dislocation in DDH. It is based on the location of the midpoint of superior part of ossified metaphysis (H-point) relative to acetabulum. In contrast to Tonnis classification method, IHDI method: Tonnis classification: It is assessed according to the…

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Case Reports

Mohr Syndrome (OFD2): An Orthopedic Insight from a Rare Case

Dr. Sulabh Kumar Shrestha, MS Orthopedics, Nov 9, 2025Nov 9, 2025

Introduction Mohr syndrome, or Orofaciodigital syndrome type II (OFD2), represents a very rare genetic disorder in which there is a triad of craniofacial anomalies, oral malformations, and digital deformities. While classic findings such as lobulated tongue, cleft palate, and broad nasal root mainly remain in the domain of pediatricians and…

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Fellowship Blog

When Fixing Bones Meets Nerves: A Lesson from the Cubital Tunnel

Dr. Sulabh Kumar Shrestha, MS Orthopedics, Nov 5, 2025Nov 5, 2025

Date of writing: June 17, 2025 Day 3 of my pre-fellowship was unlike the others – not because I scrubbed in for an arthroplasty or a hip case (there weren’t any today), but because I witnessed firsthand how a routine trauma case can spiral into an anatomical and surgical challenge….

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Fellowship Blog

A New Chapter: Beginning My Fellowship Journey at B&B Hospital

Dr. Sulabh Kumar Shrestha, MS Orthopedics, Nov 5, 2025Nov 5, 2025

I will be sharing my fellowship journey from my journal here. The posts will be backdated and hopefully I will catchup eventually. Dated: July 15, 2025 As I begin this fellowship training in Hip, Pelvi-Acetabulum, and Arthroplasty at B&B Hospital for one year, I felt like taking a step back…

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Blog

Bhandari’s Paradox : Patient’s expectation vs Surgeon’s choice (THR vs HRA)

Dr. Sulabh Kumar Shrestha, MS Orthopedics, Oct 12, 2025Oct 12, 2025

In displaced femoral neck fractures in elderly, the two main treatment options are – Hemiarthroplasty (HRA) which is quicker, with a lower risk of dislocation and Total hip arthroplasty (THA) which provides superior long-term function and durability. Despite evidence favoring THA in many cases, actual surgical practices often lean heavily…

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Surgical Skills

Safe Surgical Dislocation of Hip

Dr. Sulabh Kumar Shrestha, MS Orthopedics, Oct 7, 2025Oct 7, 2025

Surgical Principles Relevant Course of MFCA Surgical Technique 1. Position: Lateral decubitus 2. Incision and approach: Traditional Kocher-Langebeck (KL) approach or Gibson interval (more anterior interval with posterior retraction of gluteus maximus muscle without violating it) 3. Trochanteric (Digastric slide) osteotomy: 4. Exposure: 5. Z-shaped Capsulotomy: 6. Hip Dislocation: 7….

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Surgical Skills

Direct Lateral Approach to Radial Shaft

Dr. Sulabh Kumar Shrestha, MS Orthopedics, Jun 22, 2025Jun 22, 2025

Position: Elbow flexed 90 degree and forearm in mid-prone Landmarks: Skin incision: Centered over fracture in a straight imaginary line joining lateral epicondyle of humerus and tip of radial styloid Superficial dissection: Subcutaneous tissue and deep fascia are incised along the line of skin incision Deep dissection: Interval is developed…

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PGMEE, MRCS, USMLE, MBBS, MD/MS

Morel Lavallee Lesion

Dr. Sulabh Kumar Shrestha, MS Orthopedics, May 22, 2025May 22, 2025

Definition: Post-traumatic closed degloving injury, in which the skin and subcutaneous tissue is detached from the underlying fascia by a shearing force which can disrupt perforating vessels and nerves, creating a potential space that fills with blood, lymph, debris and fat (necrotic and/or viable). Clinical features: The diagnosis can be…

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