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Mnemonics, Simplified Concepts & Thoughts

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Mnemonics, Simplified Concepts & Thoughts

Tag: Musculoskeletal system

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Comparing Spinal Adjustments, Shockwave Therapy, And the Graston Technique for Tendonitis Management

Epomedicine, Jul 23, 2024Jul 23, 2024

Tendonitis, characterized by the inflammation and irritation of tendons, can cause significant pain and impede daily activities.  Effective management of tendonitis is for restoring mobility and reducing discomfort. Recent studies by the Mayo Clinic, the Journal of Experimental Orthopaedics, and Current  Physical Medicine and Rehabilitation Reports have explored various treatment…

PGMEE, MRCS, USMLE, MBBS, MD/MS

Kienbock’s Disease : Mnemonic Approach

Dr. Sulabh Kumar Shrestha, MS Orthopedics, Jul 18, 2024Jul 18, 2024

Etiology Mnemonic: RSTUV Lichtman Classification and Management Stage Description Treatment Mnemonic: ABCD Mnemonic: ABCD I Abnormal MRI (decreased T1 intensity; variable T2 intensity) or scintigraphy Analgesics + immobilization II Bone sclerosis ± Bone breaks (fracture lines) Bony procedures:1. Negative or Neutral ulnar variance: Joint levelling procedure (Radius shortening osteotomy; Ulnar…

PGMEE, MRCS, USMLE, MBBS, MD/MS

Zero Position of Saha

Epomedicine, Jul 18, 2024Jul 18, 2024

Zero Position Zero position is the position during elevation in coronal or sagittal plane or in any plane where: Zero position of shoulder The humerus is elevated to about 165° with individual variations and is in the newly acquired scapular plane (around 45° anterior to the coronal plane). The humeral…

Surgical Skills

Swashbuckler (Modified Anterolateral) Approach to Distal Femur

Dr. Sulabh Kumar Shrestha, MS Orthopedics, Jul 9, 2024Jul 9, 2024

Advantages: Patient position: Supine with a roll under the knee to allow knee flexion Tourniquet: Not used unless required Incision: Superficial dissection: 1. Fascia is incised in line of incision & sharply dissected off the vastus lateralis muscle laterally to its inclusion with the iliotibial band, to expose the quadriceps…

PGMEE, MRCS, USMLE, MBBS, MD/MS

Cervical Vertebrae Anatomy

Epomedicine, May 4, 2024May 4, 2024

Osteology Vertebra Body Spinous process Transverse process Typical (C3-6) Relatively small; oval; uncinate process superiorly Bifid Has foramen transversarium, Has anterior and posterior tubercle separated by groove for spinal nerve (large anterior tubercle in C6 called Carotid/Chassaignac tubercle) Atlas (C1) None; Ring (2 lateral masses connected by anterior & posterior…

PGMEE, MRCS, USMLE, MBBS, MD/MS

Enchondroma vs Chondrosarcoma (low grade) : Mnemonic

Epomedicine, Jan 24, 2024Jan 24, 2024

Among cartilaginous tumors, 2 pathologies can be misleading when trying to reach a correct diagnosis: enchondroma (E), a benign tumor, and low-grade chondrosarcoma (LGC), which is a low-aggressivity malignancy. This can be a problem when deciding treatment because E only requires regular follow-up, but LGC needs surgical treatment.  Mnemonic: ABCDE…

PGMEE, MRCS, USMLE, MBBS, MD/MS

Joint Lubrication Made Easy

Epomedicine, Jan 20, 2024Jan 20, 2024

Boundary lubrication A monolayer of lubricant molecule (lubricin) adsorbed on each surface (boundary) of the joint prevents direct cartilage to cartilage (articular) contact Fluid-film lubrication Cartilage surfaces are separated by a fluid film 1. Hydrodynamic lubrication: 2. Squeeze film lubrication: 2. Elastohydrodynamic lubrication: Combination of hydrodynamic and squeeze film Mixed…

Surgical Skills

Biomechanics in MIPO (Minimally Invasive Plate Osteosynthesis)

Dr. Sulabh Kumar Shrestha, MS Orthopedics, Jan 17, 2024Jan 20, 2024

1. Provides optimal environment for fracture healing: 2. Relative stability of fracture: 3. Acts as internal fixator: 4. Plate length and Number of screws in Bridge plate function: 5. Plate working length: References:

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