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Author: Dr. Sulabh Kumar Shrestha, MS Orthopedics

He is the section editor of Orthopedics in Epomedicine. He searches for and share simpler ways to make complicated medical topics simple. He also loves writing poetry, listening and playing music.
Surgical Skills

DIY Vac Dressing for Wounds

Dr. Sulabh Kumar Shrestha, MS Orthopedics Feb 22, 2022 No Comments OrthopedicsSurgerySurgical skills

Pre-requisites for Vac Dressing Thorough debridement Adequate hemostasis Components of Vac Dressing 1. Pump for Negative Pressure: A wall suction or a portable suction unit…

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Clinical Skills and Approaches

Hip Examination

Dr. Sulabh Kumar Shrestha, MS Orthopedics Jan 27, 2022 No Comments Clinical examinationMusculoskeletal systemOrthopedics

Follow the general principles of orthopedic examination outlined in the article below. Standing 1. Note general point of pain: C sign (Patients with intra-articular hip…

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lump examination
Clinical Skills and Approaches

Lump Examination : Mnemonic Approach

Dr. Sulabh Kumar Shrestha, MS Orthopedics Jan 12, 2022 1 Comment Clinical examinationGeneral conceptsSurgery

History (Listen) Mnemonic: SOCRATES a. Site: Site and Site of origin of lump (in case of huge lumps) b. Onset: Duration (from the time 1st…

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demonic possession bhool bhulaiya
Blog

Demonic Possession From The Eyes of Science

Dr. Sulabh Kumar Shrestha, MS Orthopedics Dec 22, 2021 2 Comments PsychiatrySkepticism

Several cultures and religions round the globe carry a belief that the humans are capable of being possessed or inhabited by spirits and even the…

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Surgical Skills

Orthopedic Screw Insertion Mnemonic

Dr. Sulabh Kumar Shrestha, MS Orthopedics Dec 18, 2021 No Comments Orthopedics

Don’t Marry Too Soon DRILL Choose the correct drill bit Insert the drill bit correctly in the chuck Tighten the chuck sufficiently Start the drill…

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PGMEE, MBBS, MD/MS

Pedicle Screw Insertion Simplified

Dr. Sulabh Kumar Shrestha, MS Orthopedics Oct 30, 2021 No Comments Orthopedics

Anatomy of Vertebral Pedicle Width (narrowest transverse diameter): Narrowest at T4-T5 (4-5 mm) Above and below this level, the width gradually increases to almost double…

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Blog

Modified Impact Factor of Journals

Dr. Sulabh Kumar Shrestha, MS Orthopedics Sep 19, 2021 No Comments Journal

The impact factor (IF) or journal impact factor (JIF) of an academic journal is a sciento-metric index calculated that reflects the yearly mean number of citations of articles published in the last two years in…

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PGMEE, MBBS, MD/MS

Boutonniere and Swan neck Deformity – Pathophysiology

Dr. Sulabh Kumar Shrestha, MS Orthopedics Sep 5, 2021 No Comments Internal medicineMusculoskeletal systemOrthopedicsRheumatology

Understanding of the Boutonniere and Swan neck deformity requires clear concept of the finger extensor apparatus, which has been discussed here. The extrinsic extensor tendons…

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