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Mnemonics, Simplified Concepts & Thoughts

Epomedicine

Mnemonics, Simplified Concepts & Thoughts

Author: Dr. Sulabh Kumar Shrestha, MS Orthopedics

He is the section editor of Orthopedics in Epomedicine. He searches for and share simpler ways to make complicated medical topics simple. He also loves writing poetry, listening and playing music. He is currently pursuing Fellowship in Hip, Pelvi-acetabulum and Arthroplasty at B&B Hospital.
Fellowship Blog

Revision Surgery After Failed Open Reduction in Developmental Dysplasia of the Hip

Dr. Sulabh Kumar Shrestha, MS Orthopedics, Apr 20, 2026Apr 20, 2026

Re-dislocation rate after primary open reduction: 0-14% [1] Causes and timing of failure of primary surgery: Postoperative period Causes Immediate Approach related, Technical errors Delayed (After 4-6 weeks) Inadequate capsulorrhaphy, Inadequate immobilization Late Abnormal remodeling of acetabulum and femur Across multiple studies, inadequate soft tissue release – specifically the psoas…

PGMEE, MRCS, USMLE, MBBS, MD/MS

Bone Cement : Basic Science

Dr. Sulabh Kumar Shrestha, MS Orthopedics, Apr 19, 2026Apr 19, 2026

COMPOSITION Powder Liquid Polymer: PMMA Monomer: MMA Initiator: BPO Accelerator: NN-DMPT (Dimethyl paratoluidine; encourage polymer and monomer to polymerize at room temperature) Radiopacifier: BaSO4/ZrO2 Stabilizer: Hydroquinone (prevent premature polymerization) Antibiotics: Gentamicin +/- Cross-linking agent (improves mechanical strength): e.g., ethylene glycol dimethacrylate (EGDMA) POLYMERIZATION MECHANISM Free radical polymerization: Initiator in powder…

Fellowship Blog

Mathematical Principles in Mechanically Aligned Total Knee Arthroplasty

Dr. Sulabh Kumar Shrestha, MS Orthopedics, Mar 21, 2026Mar 21, 2026

Mechanical Axis Concept Natural Knee Target alignment in MA-TKA Tibial cut Distal femoral cut Posterior femoral cut The 3° Compensation Rule Distal femoral and Tibial resection thickness = Implant thickness 2 mm rule in TKA References:

Surgical Skills

S1 Iliosacral screw (ISS) fixation : Technique

Dr. Sulabh Kumar Shrestha, MS Orthopedics, Mar 11, 2026Mar 11, 2026

Indications Entry point Anterior in S1 body and inferior to the overlapping iliac cortical density (ICDs) in true lateral projection Trajectory Dangers

Fellowship Blog

Refracture of the Patella – Early TBW Failure and Re-fixation

Dr. Sulabh Kumar Shrestha, MS Orthopedics, Mar 6, 2026Mar 6, 2026

One month following an index TBW procedure (using 4 K‑wires + cerclage), our patient sustained a refracture of the patella after a fall. There was no high-energy direct trauma. This case typifies early failure of a classic TBW construct. Failure Factors Identified in Literature Revision Fixation Alternate Techniques Key Takeaways…

Fellowship Blog

Tibial Shaft Fracture Fixation in Osteogenesis Imperfecta – Lessons from a Challenging ORIF

Dr. Sulabh Kumar Shrestha, MS Orthopedics, Mar 5, 2026Mar 5, 2026

A 15-year-old male with osteogenesis imperfecta sustained a left tibial shaft fracture. We performed open reduction and intramedullary interlocking nailing (IMIL nail 8 mm). Intraoperatively, we encountered multiple iatrogenic fractures and longitudinal splits due to the brittle nature of OI bone. On postoperative review, the entry point appeared slightly lateral…

Fellowship Blog

Approach to Pelvic Ring Injury Classification

Dr. Sulabh Kumar Shrestha, MS Orthopedics, Mar 4, 2026Mar 4, 2026

Introduction Existing Young-Burgess (YB), Tile & AO/OTA classification systems for pelvic ring fractures demonstrate inconsistent and often only fair-to-moderate inter-observer reliability (kappa = 0.30–0.79), creating diagnostic variability that can impact treatment planning and communication among orthopedicians.1 A clear, stepwise, unified algorithm could improve trainee education, standardize radiographic interpretation, and aid…

Fellowship Blog

The 0-3-6-9 rule in Mechanical Alignment Total Knee Arthroplasty (MA-TKA)

Dr. Sulabh Kumar Shrestha, MS Orthopedics, Feb 25, 2026Feb 25, 2026

The goal of MA-TKA is to restore the normal mechanical axis. In contrast to kinematic axis alignment, which attempts to recreate native knee joint line (3° tibial varus and 3° femoral valgus), in MA-TKA, the distal femur and the tibia are cut to be perpendicular (0°) to the mechanical axis….

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Shrestha SK. [Internet]. Epomedicine; [cited 2026 Jun 27]. Available from: .

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