Skip to content
Epomedicine

Mnemonics, Simplified Concepts & Thoughts

Epomedicine

Mnemonics, Simplified Concepts & Thoughts

carpal bones ossification

Carpal Bones Ossification: Mnemonic

Epomedicine, Oct 29, 2017

Roughly one center appears per year from the age of 1 year to 7 years, anti-clockwise in right hand and clock-wise in left hand looking from the anterior surface, i.e. from ulnar side to radial side. Pisiform, being a sesamoid bone it gets left behind and only develops years later.

  1. capitate: 1-3 months
  2. hamate: 2-4 months
  3. triquetrum: 2-3 years
  4. lunate: 2-4 years
  5. scaphoid: 4-6 years
  6. trapezium: 4-6 years
  7. trapezoid: 4-6 years
  8. pisiform: 8-12 years

Also it’s nice to know the appearance of ossification center of:

  1. Distal radius: 1 year
  2. Distal ulna: 4-5 years

carpal bones ossification

A video mnemonic:

If this visual mnemonic doesn’t help you, here’s another mnemonic to help you remember.

Camera Has Three Lens, So Take Three Photos.

  1. Capitate
  2. Hamate
  3. Triquetral
  4. Lunate
  5. Scaphoid
  6. Trapezium
  7. Trapezoid
  8. Pisiform

Also, if you’ve been having hard time remembering if the location of trapezium and trapezoid, just remember that the trapeziUM is towards thUMb and trapezoID is insIDe.

122 shares
  • Facebook18
  • Twitter
PGMEE, MRCS, USMLE, MBBS, MD/MS AnatomyForensicMusculoskeletal systemOrthopedics

Post navigation

Previous post
Next post

Related Posts

PGMEE, MRCS, USMLE, MBBS, MD/MS

Compartments, Muscles and Fasciotomy of the leg

Jul 27, 2022Jul 27, 2022

Muscle Origin Insertion Action Innervation Anterior compartment 1. Tibialis anterior (TA) Superior 2/3 lateral surface of tibia Medial cuneiform, 1st metatarsal Dorsiflexion, foot inversion Deep peroneal nerve (L5) 2. Extensor digitorum longus (EDL) Superior 2/3 of fibula and interosseous membrane Middle and distal phalanx, lateral 4 toes Dorsiflexion, toe extension…

Read More
PGMEE, MRCS, USMLE, MBBS, MD/MS cornea histology schematic

Histology of Cornea and Corneal Dystrophies

May 22, 2014Aug 31, 2024

Prefix: kerat- Definition: The cornea is a transparent, avascular, watch-glass like structure which forms anterior one-sixth of the outer fibrous coat of the eyeball and covers iris, pupil and anterior chamber. Histology: It consists of 5 distinct layers which can be remembered using the mnemonic “ABCDE“:

Read More
PGMEE, MRCS, USMLE, MBBS, MD/MS

Antimicrobial Mechanism of Actions – Everything you need to know

Sep 13, 2020Oct 11, 2024

Cell Wall Synthesis Inhibitors A peptidoglycan monomer consists of 2 joined amino-sugars, N-acetyl glucosamine (NAG) and N-acetyle muramic acid (NAM), with a pentapeptide coming off of the NAM. So, a peptidoglycan monomer is a NAG-NAM-pentapeptide. These peptidoglycan monomers are synthesized in cytosol and transported across cytoplasmic membrane by Bactoprenols (BP)….

Read More

Comment

  1. Alinani Sinkala says:
    Apr 17, 2023 at 5:32 am

    It is very much helpful

    Reply

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Epomedicine. Carpal Bones Ossification: Mnemonic [Internet]. Epomedicine; 2017 Oct 29 [cited 2026 Jun 29]. Available from: https://epomedicine.com/medical-students/carpal-bones-ossification-mnemonic/.

Pre-clinical (Basic Sciences)

Anatomy

Biochemistry

Community medicine (PSM)

Embryology

Microbiology

Pathology

Pharmacology

Physiology

Clinical Sciences

Anesthesia

Dermatology

Emergency medicine

Forensic

Internal medicine

Gynecology & Obstetrics

Oncology

Ophthalmology

Orthopedics

Otorhinolaryngology (ENT)

Pediatrics

Psychiatry

Radiology

Surgery

RSS Ask Epomedicine

  • What to study for Clinical examination in Orthopedics?
  • What is the mechanism of AVNRT?

Epomedicine weekly

  • About Epomedicine
  • Contact Us
  • Author Guidelines
  • Submit Article
  • Editorial Board
  • USMLE
  • MRCS
  • Thesis
©2026 Epomedicine | WordPress Theme by SuperbThemes