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Mnemonics, Simplified Concepts & Thoughts

Epomedicine

Mnemonics, Simplified Concepts & Thoughts

Author: Dr. Sulabh Kumar Shrestha, MS Orthopedics

He is the section editor of Orthopedics in Epomedicine. He searches for and share simpler ways to make complicated medical topics simple. He also loves writing poetry, listening and playing music. He is currently pursuing Fellowship in Hip, Pelvi-acetabulum and Arthroplasty at B&B Hospital.
PGMEE, MRCS, USMLE, MBBS, MD/MS

Perkin’s Timetable for Fracture Healing

Dr. Sulabh Kumar Shrestha, MS Orthopedics, Oct 19, 2022

One needs to understand the difference between bone union and consolidation first Union Consolidation Definition Partial/Incomplete repair Full/Complete repair Callus Calcified Ossified Attempted angulation Painful Painless Fracture line in X-ray Still visible Obliterated and crossed by bony trabeculae Full weight bearing Cannot be undertaken Can be undertaken Reference: Physiotherapy in…

PGMEE, MRCS, USMLE, MBBS, MD/MS

Osteochondroma : Mnemonics

Dr. Sulabh Kumar Shrestha, MS Orthopedics, Oct 5, 2022Oct 5, 2022

Features of Osteochondroma Mnemonic: Six “C” Commonest benign bone tumor Continue to grow until Closure of physis Cartilage cap (appears larger clinically than in X-ray) Continuous with native bone (cortex and medullary canal) Cane (pedunculated/stalked points away from joint and sessile/broad based have higher risk of malignant degeneration) Change (mutation)…

PGMEE, MRCS, USMLE, MBBS, MD/MS

Gout : Mnemonics

Dr. Sulabh Kumar Shrestha, MS Orthopedics, Sep 20, 2022Sep 20, 2022

Urate Lowering Therapy (ULT) Mnemonic: 1, 2, 3, 4, 5, 6 Start Urate Lowering Therapy if: ≥1 subcutaneous tophi ≥2 flares per year ≥3 stage CKD with Serum uric acid (SUA) ≥ 9 mg/dl Other indications: Urate renal stone, Evidence of joint destruction in X-ray 4. ≥4 weeks to be…

Surgical Skills

Percutaneous Achilles Tenotomy for CTEV

Dr. Sulabh Kumar Shrestha, MS Orthopedics, Aug 29, 2022Aug 29, 2022

Indications Cavus, Adductus and Varus are fully corrected but ankle dorsiflexion remains <10 degrees above neutral Adequate abduction: Best sign: Ability to palpate anterior process of the calcaneus as it abducts out from beneath the talus Abduction of approximately 60 degrees Neutral or slight valgus of os calcis Technique 1….

Surgical Skills

Hip Spica Cast

Dr. Sulabh Kumar Shrestha, MS Orthopedics, Aug 7, 2022Aug 13, 2022

Acceptable angulation in Femoral Shaft Fractures Age Varus/Valgus (degrees) Anterior/Posterior (degrees) Shortening (mm) <2 yr 30 30 15 2-5 yr 15 20 20 6-10 yr 10 15 15 >10 yr 5 10 10 Reference: Rockwood and Wilkin’s Fractures in Children – Leg position for Hip Spica Application in Femur Shaft…

PGMEE, MRCS, USMLE, MBBS, MD/MS

CTEV Made Easy

Dr. Sulabh Kumar Shrestha, MS Orthopedics, Aug 3, 2022Mar 8, 2023

CAVE deformities Mnemonic Deformity Site Components C Cavus Midfoot Plantar flexed 1st metatarsal A Adductus Forefoot (Tarsometatarsal joint) Medial displacement of navicular and cuboid along with talar neck and head; Calcaneus and distal calcaneal articulating surfaces adducted along V Varus Hindfoot (Subtalar joint) Calcaneum is adducted, plantar flexed and inverted…

PGMEE, MRCS, USMLE, MBBS, MD/MS

Idiopathic Scoliosis Made Easy

Dr. Sulabh Kumar Shrestha, MS Orthopedics, Jul 30, 2022Oct 28, 2022

Definition Cobb’s angle >10° Diagnosis of exclusion: Congenital scoliosis and Neuromuscular scoliosis ruled out Types: Early onset (<10 years): Infantile: 0-3 years Juvenile: 4-10 years Late onset (>10 years) Adolescent: 10-18 years Adult: >18 years Indications for MRI in general Mnemonic: Left JAPAN Left thoracic curves Juvenile onset (<10 years)…

PGMEE, MRCS, USMLE, MBBS, MD/MS

Paget’s Disease of bone : Mnemonic

Dr. Sulabh Kumar Shrestha, MS Orthopedics, Jul 20, 2022Jul 20, 2022

Synonyms: Osteitis deformans Collage of matrix madness Mnemonic: Sixteen “P”s 1. Paramyxovirus infection and inclusions in osteocalsts 2. Pain (most common symptom – localized fractures or nerve compressions) 3. Pelvis (most common site) 4. Polyostotic (more common; 85%) 5. Phases: Active (lytic, mixed, sclerotic) and Inactive 6. Plasma volume expansion…

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