To end continuous suture, either a square knot, surgeon’s knot or an Aberdeen knot is required. The Aberdeen knot has been shown to be superior to a surgeon’s knot. Recommendations on number of throws: Technique/Steps:
Surgical Skills 
Running subcuticular suturing
1. Start with a buried knot at distal apex of the wound. 2. Take a bite deep to the epidermis that should curve parallel to the skin surface and exit in the same plane approximately 5-10mm along the wound, taking care to stay at the same level. 3. Continue step…
Clinical Skills and Approaches 
Injection technique for De Quervain’s Tenosynovitis
Syringe Preparation: Position: Comfortably seated with neutral forearm rotation with radial styloid facing upwards – position the wrist in slight ulnar deviation. Technique:
Blog 
What Is Catastrophic Personal Injury?
Catastrophic injuries are those that are permanent and potentially disabling. Accidents that lead to catastrophic injuries can completely change a victim’s life. Injury victims may never enjoy holidays, vacations, hobbies, and time with friends or loved ones the way they used to. They may also be unable to work again….
Blog 
7 Reasons You Need Health Insurance in 2023
Medical expenses are often unpredictable and can lead to financial ruin. During the height of the COVID-19 pandemic, many people quickly realized the importance of good health insurance. With the ever-increasing cost of health care, access to good medical facilities for the uninsured rapidly becomes dependent on their financial status…
Clinical Skills and Approaches 
Diet Assessment in Pediatrics: History taking skill
As a part of history taking, Dietary assessment becomes an important part of pediatric history. As childhood is the age of rapid growth and development, any lag in diet and nutrition will manifest with long-term effects if not addressed in time. One of the common nutritional manifestations is Stunting, which…
PGMEE, MRCS, USMLE, MBBS, MD/MS 
SCFE : Mnemonic Approach
Approach to a limping child General points Classification Management depends on 4 factors which can be remembered using the mnemonic SCFE. Stability and Severity a. Loder classification: b. Severity: Severity Southwick angle on frog-leg lateral view (Difference of head-shaft angle from normal side) Wilson slip % on AP or frog-leg…
PGMEE, MRCS, USMLE, MBBS, MD/MS 
Talus Anatomy : Mnemonic
Mnemonic: 0, 1, 2, 3, 4, 5 0 : Attachments of muscles and tendons 1 : Sinus and Canal 2 : Processes and Tubercles 3 : Parts 4 : Blood vessels: 5 : Articulating surfaces