When you are first diagnosed with diabetes, it is never easy. While it is a disease that affects about 537 people worldwide, according to the International Diabetes Federation (IDF), this news can be overwhelming, but you are not alone. You can easily get help from friends and family to healthcare…
PGMEE, MRCS, USMLE, MBBS, MD/MS 
Pelvic Lymphatic Drainage
1. Para-aortic (lumbar) nodes: Gonads (derive blood supply from kidneys) 2. Inferior mesenteric nodes: As of blood supply – to the structures derived from hindgut 3. Common iliac nodes: Receives external and internal iliac nodes; Drains into para-aortic nodes 4. Superficial inguinal nodes: Everything that can be touched with fingers…
PGMEE, MRCS, USMLE, MBBS, MD/MS 
Vesicoureteric reflux (VUR) Grading : Mnemonic
Mnemonic: Upset Kidneys Drink Their Pee Grade 1: reflux up to Ureter (w/o dilation) Grade 2: reflux up to Kidneys (w/o dilation) Grade 3: Dilation (ureter/pelvis/calyces) Grade 4: Tortuosity (and worse dilation) Grade 5: Papillary impression loss Source: Tweet from Ben Abelson
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Why TLS Encryption Is Pivotal to HIPAA Email Compliance
Assuring HIPAA compliance is a priority for any organization dealing with sensitive healthcare information. HIPAA regulations require organizations in the healthcare sector to implement comprehensive safeguards for securing “protected health information” (PHI). In the healthcare industry, regulations are complex and strict, and if you’re not adhering to HIPAA standards in…
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Books to study for Orthopedics Residency
The experience of an orthopedic residency is intense, challenging, but also incredibly rewarding for those passionate about musculoskeletal health and surgery. He/she will be looking at patients in outpatient department, inpatient patients, preparing patients for surgery including fitness, assisting and performing surgeries, preparing and presenting multiple topics, journal clubs and…
PGMEE, MRCS, USMLE, MBBS, MD/MS 
Lung Cancer : Mnemonics
Types Most common cancer: Metastases Primary lung cancer: Type Frequency Location Association Features Small (oat) cell carcinoma 15% Sentral (central) Smoker Neuroendocrine differentiation (Kulchitsky cells)Aggressive (disseminate early – lymphadenopathy)Paraneoplastic syndrome (ACTH, ADH, Antibodies – Lambert eaton)InoperableChemosensitive Adenocarcinoma 40% Peripheral Non-smoker (most common) k-Ras, EGFR, ALK mutationsNodule/massHypertrophic osteoarthropathy (clubbing)Bronchio-alveolar subtype (pneumonia-like):…
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5 Medical Benefits of Using a Hospital Bed and Mattress
The environment where patients receive healthcare can greatly affect how quickly they recover and supply their overall quality of living. One of the elements is the hospital bed and mattress. These specialized mattresses have many healthful properties that cannot be found in traditional beds and mattresses. 1. Improved Pain Relief…
PGMEE, MRCS, USMLE, MBBS, MD/MS 
Flow-Volume Loop : Mnemonics
The flow-volume loop is a plot of inspiratory and expiratory flow (on the Y-axis) against volume (on the X-axis) during the performance of maximally forced inspiratory and expiratory maneuvers. Condition Mnemonic Flow-volume loop Features Obstructive lung disease (small airways) Shift to leftConcave/Scooped out expiratory flow (↓FEV 25-75%) ↑TLC and RV↓FEV1…