Lesions Age Demographics Site Presentation Imaging Treatment Comments Acute Osteomyelitis Bimodal (<2 years and 8-12 years) M:F = 2:1 Distal femur, Proximal tibia Pain, refusal to bear weight, erythema, warmth, fluctuance, tenderness Lags 2 weeks behindDestruction of bone, periosteal reaction (lamellated, hair on end), new bone formation 1. Antibiotics2. Surgical…
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5 Ways to Encourage Positive Mental Health Habits in Children
Discussions and awareness around mental health have increased significantly in recent years, but many people still feel a stigma around the topic, and consequently struggle to talk about it — this can be even harder when you’re talking to children, who might not have the vocabulary or capacity for understanding…
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Forget Ageing Gracefully – Age Like a Fine Wine
Nobody can evade ageing, but why not age with a style of your own? Why only passively acknowledge the passing years when we can embrace and flourish in them? Ageing like fine wine implies becoming better, wiser, and more fabulous from year to year, and we’re here to help. Yes,…
PGMEE, MRCS, USMLE, MBBS, MD/MS 
Patau Syndrome : Mnemonic
Chromosomal abnormality Count the letters in “Patau Syndrome”. There are 13 letters. Patau syndrome is Trisomy 13. Clinical features Mnemonic: PATAU
PGMEE, MRCS, USMLE, MBBS, MD/MS 
Avascular Necrosis (Osteonecrosis) of Various Bones : Stages and Management
Propensity Stages and Management Stages Hip (modified Ficat-Arlet) Shoulder (Cruess) Lunate (Lichtman) Knee (Koshino) Scaphoid (Herbert and Lanzetta) Management 0 – Silent + NWB joints – Immobilization, NSAIDs WB joints – a. Realignment osteotomyb. Core decompression +/- bone grafting or MSC therapy I – Suggestive clinically and MRI + +…
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The Importance of CNA Training in Handling Dementia and Alzheimer’s Patients
Dementia and Alzheimer’s disease present significant challenges to healthcare providers due to the complex and progressive nature of these conditions. Certified Nursing Assistants (CNAs) play a pivotal role in the care of patients suffering from these diseases, providing support that directly impacts patient well-being. With over 6 million Americans living…
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Comparing Spinal Adjustments, Shockwave Therapy, And the Graston Technique for Tendonitis Management
Tendonitis, characterized by the inflammation and irritation of tendons, can cause significant pain and impede daily activities. Effective management of tendonitis is for restoring mobility and reducing discomfort. Recent studies by the Mayo Clinic, the Journal of Experimental Orthopaedics, and Current Physical Medicine and Rehabilitation Reports have explored various treatment…
PGMEE, MRCS, USMLE, MBBS, MD/MS 
Kienbock’s Disease : Mnemonic Approach
Etiology Mnemonic: RSTUV Lichtman Classification and Management Stage Description Treatment Mnemonic: ABCD Mnemonic: ABCD I Abnormal MRI (decreased T1 intensity; variable T2 intensity) or scintigraphy Analgesics + immobilization II Bone sclerosis ± Bone breaks (fracture lines) Bony procedures:1. Negative or Neutral ulnar variance: Joint levelling procedure (Radius shortening osteotomy; Ulnar…