Skip to content
Epomedicine

Mnemonics, Simplified Concepts & Thoughts

Epomedicine

Mnemonics, Simplified Concepts & Thoughts

Intrinsic Muscles of Hand : Mnemonics

Epomedicine, Apr 26, 2020Apr 26, 2020

Hand comprises of 10 compartments:

  1. Thenar
  2. Adductor
  3. Hypothenar
  4. Palmar interosseous (3)
  5. Dorsal interosseous (4)

Thenar and Adductor Muscles

Thenar and Adductor muscles can be remembered using following technique:

Intrinsic thumb muscles : Tricks to Remember

Additionally, thenar, adductor and hypothenar muscles of hand can be remembered in their relative position in palm using the mnemonics given below.

1. A OF A OF A
2. All For One And One For All

From radial to ulnar –

1. Thenar: Abductor pollicis brevis (superficial), Opponens pollicis (deep), Flexor pollicis brevis (superficial and deep head)

2. Adductor: Adductor pollicis brevis (transverse and oblique head)

3. Hypothenar: Opponens digiti minimi, Flexor digiti minimi, Abductor digiti minimi (+ Palmaris brevis – not in the mnemonic)

Note: Abductor pollicis brevis is superficial to the opponens pollcis.

Hypothenar muscles

3 of these muscles have origin in transverse carpal ligament (TCL) or flexor retinaculum.

1. Palmaris brevis
2. Flexor digiti minimi
3. Opponens digiti minimi

Besides, these 3, superficial head of flexor pollicis brevis also originates from transverse carpal ligament.

flexor retinaculum hand muscles
Transverse carpal ligament (TCL) forms a boomerang like structure with attachment of thenar and hypothenar muscles.
MuscleOriginInsertionClinical relevance
Palmaris brevisTCLMedial palm skinProtects ulnar nerve
Abductor digiti minimi (ADQ)Pisiform (FCU tendon)Base of proximal phalanx of little fingerUlnar nerve and artery under it
Flexor digiti minimi (FDM)TCL, HamateBase of proximal phalanx of little fingerDeep to ADQ and nerve
Opponens digiti minimi (ODQ)TCL, Hamate5th metacarpal ulnar sideDeep to other muscles

Arrangement of hypothenar muscles in layers from deep to superficial:
1. Opponens digiti minimi (deepest)
2. Flexor digiti minimi
3. Abductor digiti minimi
4. Palmaris brevis (most superficial)

This can be remembered using the same mnemonic: “OF A“. While the muscles go from radial to ulnar, they also come deep to superficial.

Interosseous muscles

These muscles originate from the metacarpals.

Palmar Interosseous (3)

Mnemonic: PAD (Palmar-ADduct)

3 Palmar interossei Adduct the fingers except thumb to the 3rd finger. These are UNIPENNATE muscles.

Origin: Metcarpal surface towards 3rd or middle fingers of index, ring and little finger

Insertion: Corresponding sides of the proximal phalanx and Extensor expansion (lateral bands)

Function: Adduct fingers, Flex MCP joint and Extend IP joints

interosseous muscles

Dorsal Interosseous (4)

Mnemonic: DAB (Dorsal-ABduct-Bipennate)

4 Dorsal interossei Abduct the fingers. These are BIPENNATE muscles.

Origin: Opposing surface of metacarpals (each muscle in one intermetacarpal space)

Insertion: Proximal phalanx base and Extensor expansion (lateral bands)

Function: Abduct fingers, Flex MCP joint and Extend IP joints (like palmar interossei)

Lumbricals (4)

Lumbricals

These are unique muscles which originate from flexor tendon and insert into extensor tendon and act as guy ropes to correct tension between two opposing forces to maintain balance.

Origin: Flexor digitorum profundus (FDP)

Insertion: Extensor hood on radial side (lateral bands)

Function: Flex MCP joint and extend PIP joint

Innervation

All the intrinsic muscles of hand are supplied by the deep branch of ulnar nerve except “half loaf half (1/2-LOAF-1/2)” muscles which are supplied by reccurent branch of median nerve. These are:

  1. 1/2 L (Half lumbricals): Lumbricals 1 and 2
  2. O: Opponens pollicis brevis
  3. A: Abductor pollicis brevis
  4. F 1/2 (Half flexor pollicis brevis): Superficial head of Flexor pollicis brevis
4 shares
  • Facebook
  • Twitter
PGMEE, MRCS, USMLE, MBBS, MD/MS AnatomyMusculoskeletal system

Post navigation

Previous post
Next post

Related Posts

PGMEE, MRCS, USMLE, MBBS, MD/MS

Bisphosphonate Pharmacology

Sep 24, 2020Sep 24, 2020

Classification Non-nitrogen containing (1st generation): Etidronate Clodronate Tiludronate Nitrogen containing (2nd and 3rd generation): a. 2nd generation (alky-amino nitrogen containing): Pamidronate Alendronate Ibadronate Olpadronate b. 3rd generation (heterocyclic nitrogen containing): Risedronate Zoledronate Chemical structure Stable derivatives of inorganic pyrophosphate (PPi) Mechanism of action Strong attachment to hydroxyapatite mineral found in…

Read More
PGMEE, MRCS, USMLE, MBBS, MD/MS neutropenia

Neutropenic Fever and Empiric Therapy

Jul 4, 2016Jul 4, 2016

Synonym: Febrile Neutropenia Definition of Neutropenic Fever Fever: Single oral temperature ≥ 38.3 °c (101 °F) or ≥ 38 °c (100.4 °F) sustained over 1 hour Neutropenia: Absolute Neutrophil Count (ANC) <500 cells/cu.mm or ANC expected to fall <500/cu.mm in next 48 hours Profound neutropenia: ANC <100/cu.mm Prolonged neutropenia: Neutropenia for >7 days…

Read More
PGMEE, MRCS, USMLE, MBBS, MD/MS

Severity Scores for Acute Pancreatitis : Mnemonics

May 20, 2024May 20, 2024

Modified Glasgow-Imrie Score Severe pancreatitis likely: 3 or more of the following within 48 hours of symptom onset Mnemonic: PANCREAS Mnemonic Criteria Positive when P PaO2 <60 mmHg A Age >55 years N Neutrophils (WBC) >15,000/cu.mm C Calcium <2 mmol/l R RFT (Urea) >16 mmol/l E Enzyme (LDH/AST) LDH >600…

Read More

Comment

  1. Jostany says:
    Dec 31, 2020 at 9:21 am

    Thanks alot

    Reply

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Epomedicine. Intrinsic Muscles of Hand : Mnemonics [Internet]. Epomedicine; 2020 Apr 26 [cited 2026 Aug 17]. Available from: https://epomedicine.com/medical-students/intrinsic-muscles-hand-mnemonics/.

Pre-clinical (Basic Sciences)

Anatomy

Biochemistry

Community medicine (PSM)

Embryology

Microbiology

Pathology

Pharmacology

Physiology

Clinical Sciences

Anesthesia

Dermatology

Emergency medicine

Forensic

Internal medicine

Gynecology & Obstetrics

Oncology

Ophthalmology

Orthopedics

Otorhinolaryngology (ENT)

Pediatrics

Psychiatry

Radiology

Surgery

RSS Ask Epomedicine

  • What to study for Clinical examination in Orthopedics?
  • What is the mechanism of AVNRT?

Epomedicine weekly

  • About Epomedicine
  • Contact Us
  • Author Guidelines
  • Submit Article
  • Editorial Board
  • USMLE
  • MRCS
  • Thesis
©2026 Epomedicine | WordPress Theme by SuperbThemes