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Mnemonics, Simplified Concepts & Thoughts

Author: Dr. Sulabh Kumar Shrestha, MS Orthopedics

He is the section editor of Orthopedics in Epomedicine. He searches for and share simpler ways to make complicated medical topics simple. He also loves writing poetry, listening and playing music.
Surgical Skills

Hip Spica Cast

Dr. Sulabh Kumar Shrestha, MS Orthopedics, Aug 7, 2022Aug 13, 2022

Acceptable angulation in Femoral Shaft Fractures Age Varus/Valgus (degrees) Anterior/Posterior (degrees) Shortening (mm) <2 yr 30 30 15 2-5 yr 15 20 20 6-10 yr 10 15 15 >10 yr 5 10 10 Reference: Rockwood and Wilkin’s Fractures in Children – Leg position for Hip Spica Application in Femur Shaft…

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PGMEE, MRCS, USMLE, MBBS, MD/MS

CTEV Made Easy

Dr. Sulabh Kumar Shrestha, MS Orthopedics, Aug 3, 2022Mar 8, 2023

CAVE deformities Mnemonic Deformity Site Components C Cavus Midfoot Plantar flexed 1st metatarsal A Adductus Forefoot (Tarsometatarsal joint) Medial displacement of navicular and cuboid along with talar neck and head; Calcaneus and distal calcaneal articulating surfaces adducted along V Varus Hindfoot (Subtalar joint) Calcaneum is adducted, plantar flexed and inverted…

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Idiopathic Scoliosis Made Easy

Dr. Sulabh Kumar Shrestha, MS Orthopedics, Jul 30, 2022Oct 28, 2022

Definition Cobb’s angle >10° Diagnosis of exclusion: Congenital scoliosis and Neuromuscular scoliosis ruled out Types: Early onset (<10 years): Infantile: 0-3 years Juvenile: 4-10 years Late onset (>10 years) Adolescent: 10-18 years Adult: >18 years Indications for MRI in general Mnemonic: Left JAPAN Left thoracic curves Juvenile onset (<10 years)…

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Paget’s Disease of bone : Mnemonic

Dr. Sulabh Kumar Shrestha, MS Orthopedics, Jul 20, 2022Jul 20, 2022

Synonyms: Osteitis deformans Collage of matrix madness Mnemonic: Sixteen “P”s 1. Paramyxovirus infection and inclusions in osteocalsts 2. Pain (most common symptom – localized fractures or nerve compressions) 3. Pelvis (most common site) 4. Polyostotic (more common; 85%) 5. Phases: Active (lytic, mixed, sclerotic) and Inactive 6. Plasma volume expansion…

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PGMEE, MRCS, USMLE, MBBS, MD/MS

Osteopetrosis : Mnemonic

Dr. Sulabh Kumar Shrestha, MS Orthopedics, Jul 20, 2022Jul 20, 2022

Synonyms: Marble bone disease Albers-Schonberg disease (Autosomal dominant form) Mnemonic: OSTEOPETROSIS Osteoclast dysfunction (Carbonic anhydrase II gene mutation or chloride channel dysfunction) Symmetric skeletal sclerosis Thickened cortex with loss of medullary canal diameter (bone in bone appearance) Extramedullary hematopoiesis (aplastic anemia and hepatosplenomegaly) Overgrowth of skull foramina (cranial nerve palsies)…

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PGMEE, MRCS, USMLE, MBBS, MD/MS

Hawkin’s Classification for Talus Fractures : Mnemonic

Dr. Sulabh Kumar Shrestha, MS Orthopedics, Jun 28, 2022

Mnemonic: NISA 10-50-90-100 Type I – Non-displaced Neck fracture (upto 10% risk of AVN) 1 blood vessel damaged (entering talar neck) Management: 8 weeks in cast and 4 weeks in CAM cast Type II – Type I + Inferior (subtalar) subluxation/dislocation (upto 50% risk of AVN) 2 blood vessels damaged…

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Clinical Skills and Approaches

Child with a limp : Mnemonic Approach

Dr. Sulabh Kumar Shrestha, MS Orthopedics, Jun 24, 2022Jun 24, 2022

HISTORY AND EXAMINATION Mnemonic: LIMPINGS 1. Limping definition and onset Any deviation in walking pattern away from the expected normal pattern for the child’s age Limping is never normal Acute Acute infections Trauma Leukemia Unstable SCFE Epidural abscess Chronic SCFE DDH Neoplasm Child abuse Neuromuscular conditions Leukemia 2. Injury Mnemonic:…

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Clinical Skills and Approaches

Mortarmen’s knee

Dr. Sulabh Kumar Shrestha, MS Orthopedics, Jun 12, 2022Jun 12, 2022

Synonym: Adult onset tibial tubercle exostoses History: Pain over anterior surface of upper tibia Pain during running, jumping, squatting, kneeling and descending stairs Usually no history of trauma, anterior knee pain or Osgood-Schlatter disease Physical examination: Tenderness over hypertrophic tibial tubercle Quadriceps tightness (Ely’s test) X-rays: AP, lateral and tangential…

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