Skip to content
Epomedicine

Mnemonics, Simplified Concepts & Thoughts

Epomedicine

Mnemonics, Simplified Concepts & Thoughts

Elbow ligaments : Simplified Anatomy

Epomedicine, Apr 7, 2020Apr 7, 2020
Elbow ligaments

Lateral collateral ligament complex

Restraint to varus and posterolateral rotatory instability.

Anatomy is more variable.

LCL arises from lateral humeral condyle at a point through which the axis of rotation passes – it maintains a uniform tension throughout the arc of motion.

Annular ligament is a “U” shaped ligament that attaches to anterior and posterior portion of sigmoid notch (radial notch) of proximal ulna and encircles the radial head.

  • Anterior insertion: taut in supination
  • Posterior insertion: taut in pronation

The 3 other ligaments form a triangle with 3 points (lateral epicondyle, supinator crest of proximal-lateral ulna, annular ligament):

  1. Radial collateral ligament (RCL): Lateral epicondyle to Annular ligament
    • Dimension: 20 X 8 mm
  2. Lateral ulnar collateral ligament (LUCL): Lateral epicondyle to Supinator crest
  3. Accesory lateral collateral ligament: Annular ligament to Supinator crest
    • Present in 33% population
    • Stabilizes annular ligament

Key varus stabilizer: Lateral ulnar collateral ligament (LUCL)

Medial collateral ligament complex

Restraint to valgus and posteromedial rotatory instability.

Anterior bundle attaches inferior to axis of rotation (always taut) and Posterior bundle attaches posterior and inferior to axis of rotation (taut in flexion >90 degrees).

The 3 ligaments form a triangle with 3 points (medial epicondyle, medial coronoid process and medial olecranon):

  1. Anterior bundle (anterior oblique): Medial epicondyle to medial coronoid process (sublime tubercle)
    • 4 ot 5 mm width
  2. Posterior bundle (bardinet ligament): Medial epicondyle to olecranon (sigmoid notch)
    • 5 to 6 mm width
  3. Transverse bundle (ligament of cooper): Medial olecranon to medial coronoid process

Key valgus stabilizer: Anterior bundle of MCL

Other ligaments

  1. Quadrate ligament: Anterolateral ulna to Anterior radial neck (under annular ligament).
    • Tight in supination, stabilizes joint during prono-supination
  2. Oblique cord: Proximal lateral ulna Radial neck
    • Prevents downward movement of radius, stabilizes joint during prono-supination

Capsule

elbow capsule

Anterior capsule:

  • Proximally: above coronoid and radial fossa
  • Distally: coronoid medially and annular ligament laterally

Posterior capsule:

  • Proximally: just above olecranon fossa
  • Distally: medial and lateral articular margin of sigmoid notch

Greatest capacity of elbow occurs at 80 degrees flexion and is 25-30 ml. Capsule is a secondary stabilizer.

19 shares
  • Facebook19
  • Twitter
PGMEE, MRCS, USMLE, MBBS, MD/MS AnatomyMusculoskeletal systemOrthopedics

Post navigation

Previous post
Next post

Related Posts

PGMEE, MRCS, USMLE, MBBS, MD/MS pth magnesium

Why mild hypomagnesemia causes hyperparathyroidism and severe hypomagnesemia causes hypoparathyroidism?

Feb 16, 2017Jul 29, 2023

You must have seen the statement in First Aid that says – low serum magnesium causes increase in Parathyroid hormone secretion and very low serum magnesium causes decrease in Parathyroid hormone secretion. Doesn’t this make you curious? Let’s explore the underlying mechanism in depth. How Calcium and Magnesium Mediated PTH…

Read More
PGMEE, MRCS, USMLE, MBBS, MD/MS

Allergies in the Family: Coping Strategies and Tips

Dec 20, 2023Dec 20, 2023

Eye drops, nasal sprays, antihistamines, carrying your EpiPen wherever you go, avoiding certain environments like the plague, avoiding beloved pets or meticulously scanning ingredient lists for just about every food product you consume. All this and more are just another part of everyday life for people with allergies. Allergies might…

Read More
PGMEE, MRCS, USMLE, MBBS, MD/MS gastric glands

Gastric glands and cells

Jul 15, 2018Jun 16, 2023

Anatomically, stomach can be divided into 3 parts from above to below: Gastric pits deepen as we move below from cardiac to pyloric glands. Mucus secreting cells: Present in all 3 glands – cardiac, fundic and pyloric but predominate in cardiac and pyloric glands. Pyloric glands have 1 more cell…

Read More

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Epomedicine. Elbow ligaments : Simplified Anatomy [Internet]. Epomedicine; 2020 Apr 7 [cited 2026 Jul 30]. Available from: https://epomedicine.com/medical-students/elbow-ligaments/.

Pre-clinical (Basic Sciences)

Anatomy

Biochemistry

Community medicine (PSM)

Embryology

Microbiology

Pathology

Pharmacology

Physiology

Clinical Sciences

Anesthesia

Dermatology

Emergency medicine

Forensic

Internal medicine

Gynecology & Obstetrics

Oncology

Ophthalmology

Orthopedics

Otorhinolaryngology (ENT)

Pediatrics

Psychiatry

Radiology

Surgery

RSS Ask Epomedicine

  • What to study for Clinical examination in Orthopedics?
  • What is the mechanism of AVNRT?

Epomedicine weekly

  • About Epomedicine
  • Contact Us
  • Author Guidelines
  • Submit Article
  • Editorial Board
  • USMLE
  • MRCS
  • Thesis
©2026 Epomedicine | WordPress Theme by SuperbThemes