Sleep is a vital part of life, as it allows our bodies to rest and recover from the previous day. The average healthy adult needs between seven and nine hours of sleep every night, whereas older adults, teenagers, young children, and infants need more. And this refers to good, quality,…
Category: Blog
Between life and death- Your success stories, writings, experience, ideas, innovations and medical life. Interviews, news reviews and analysis.

Personality Compatibility: Is this important in relationships?
Two people are made perfect for each other by nature. It might appear that two people with personality type infp in Love have it all, but relationships can be built on more than this. However, it’s normal for you to have some difficult times in your relationship. There might be…

5 Branches of Psychology
Psychology is a vast subject. It is the study of the way the human mind works and how thoughts affect behaviours. Because the mind is so complex and there is a lot that we still don’t know about it, psychology is forever evolving. New theories are being created and different …

Top Tips to Increase Your Iron Intake
Iron deficiency affects around half a billion people worldwide. Lack of iron causes a condition known as iron deficiency anemia, which can lead to a range of symptoms. The most common signs of anemia include: Brittle nails Hair loss Heart palpitations Headaches Muscle weakness Pale skin Poor circulation Short-term memory…

Common Eye Health Conditions and Treatments
Deterioration in eye health has become an accepted part of aging, and most of us will experience vision problems at one point in our lives. Some eye problems are irreversible and while others can improve with treatment. Catching an eye health condition in its early stages will maximize your chances…

Does Saliva Cause Covid-19 Infection?
Saliva is an extracellular fluid produced and secreted by salivary glands in the mouth. In humans, saliva is composed of 98% water and 2% electrolytes, mucus, WBCs, epithelial cells, enzymes such as amylase and lipase. Saliva contributes to the digestion of food and maintenance of oral hygiene. It coats the…

5 Impressive Benefits Of Taking Vitamins
As adults, we are often reminded that we are not as healthy as we think. Our modern lives take such a toll on our bodies that we don’t even realise how damaged we are until something big happens. We often think that because we go to the gym two or…

Tips on living with Diabetes
Being newly diagnosed with diabetes or looking for a new way to live with your diabetes can be difficult. Fortunately, there are plenty of essential diabetes management tips to help you take a step back and assess your methods. Knowledge is one of the most effective ways to deal with…