With centuries of reliable historical evidence, adaptogens have been proven to effectively manage and treat a host of conditions caused by body stressors. Ancient societies such as the Chinese, Indians, Native Americans have been using these plants with positive results. Hence, modern medicine embraces these alternative medicines that are effective…
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Common Myths About Herpes
Just like with other venereal diseases, there is a lot of conjecture out there about what they are and how they actually affect the person who has them. Whether you’ve had herpes before or not, you might still be in a place where you know little to nothing about it….

Three Eating Habits That Are Eroding Your Internal Defenses
The relentless onslaught of the global coronavirus pandemic has brought a range of startling realizations with it. One of the most important things we have realized from a health perspective is the role of a bolstering immune system in guarding us against airborne disease. Fortifying our internal defenses requires the…

Weight and Misconceptions
As nations are getting the larger governments across the world are trying to do something to combat the problem. Obesity is becoming one of the biggest killers across the world and many of us are now trying to lose weight and get fitter as a result of this. The dieting…