Category: Blog

For healthcare students and professionals who want to advance their careers, distinguishing themselves from others as leaders is vital. It can be a challenge, as the healthcare industry typically makes for a competitive, and fast-paced environment, but it can be done. This article provides real-world strategies that help you to…

Sadly, diabetes ranks high on the list of common health issues that Americans have to deal with. To provide a clearer perspective, diabetes (specifically type 2) ranks as the fifth most common health condition that adversely impacts life quality in the country. Making certain lifestyle changes ensures that people with…

Let’s face it: many couples have unexpected pregnancies and not all of them are wanted. When a woman becomes pregnant without being ready to become a parent, she becomes anxious and irritable. Unwanted pregnancies come with many thoughts, including options to “take care” of it.  For most, the first thought…

When your back or shoulder hurts, you might want to check in with a physiotherapist so they can offer the right intervention. Some of the conditions that they can treat include stroke, multiple sclerosis, spinal cord injury, polyneuropathies, spasticity, and Parkinson’s disease to name a few. See info about stroke…

Red light therapy (RLT), also known as photobiomodulation or low-level laser therapy, is gaining recognition for its potential to alleviate joint pain and inflammation in rheumatological conditions.  This non-invasive treatment uses specific wavelengths of red and near-infrared light to stimulate cellular processes that promote healing.  Image from Mpls.St.Paul Magazine Arthritis,…

If you’re a student or professional who works different hours than the typical nine to five, it’s important to understand the ways that your out-of-the-ordinary schedule can affect your health.  Working atypical hours has become increasingly prevalent in today’s fast-paced professional landscape. Whether you’re working overnight in security, doing early…

Discussions and awareness around mental health have increased significantly in recent years, but many people still feel a stigma around the topic, and consequently struggle to talk about it — this can be even harder when you’re talking to children, who might not have the vocabulary or capacity for understanding…